EFT Workshop

I did a workshop on Saturday with Bernadette Wesley entitled Decode Your Body's Messages using EFT or Tapping. EFT or emotional freedom technique can be used for physical mental and emotional issues. The points that you tap are mostly on acupuncture meridians located on the head, upper body and chest. As an acupuncturist, i really liked the idea of using a modified version of acupressure on the body for treatment. I got a lot out of the material we learned in the workshop and then had an opportunity to do a private session with Bernadette. So far i can say that the 'tapping' session are very relaxing and i do feel like they are helping me better understand the way my body/mind communicate.