Monday, April 12, 2010
Spring Detox
Today is DAY ONE of our seasonal 5-Day Detox Workshop - Jen Gray and I co-teach it. I am joining the students in the detox this time around. The first day is a juice fast and I am feeling pretty hungry. I just juiced some organic apples, carrots, ginger, kale, basil and celery and that is going to make up most of what I consume today. That and the 64oz of cranberry water. I can tell you that Im not feleing very thirsty. After today the remaining 4 days seem like a cake walk, once we start eating some food again. Although the hard part is really over after today, I know that I will be fantasizing about cookies and chocolate before too long. But, at this point I would be happy eating a carrot.
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