I love this article from the NY Times:
http://well.blogs.nytimes.com/2011/02/28/go-easy-on-yourself-a-new-wave-of-research-urges/
It talks about the benefits of self-compassion and "going easy on yourself".
If you are anything like me, you may often find yourself feeling guilty about overindulging. This article shed some light on how to re frame those experiences.
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Jennifer is licensed by the state of MN and nationally to practice acupuncture and Chinese herbal medicine. She received her Master's in Acupuncture and Traditional Chinese Medicine from the New England School of Acupuncture in Boston. Jennifer is a professional member of the national infertility organization, RESOLVE, and she has had advanced training and specialized education in treating infertility and gynocology with Traditional Chinese Medicine.
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